Looking to reignite your light?

Are you seeking therapy because you are struggling to meet your academic, career, or personal goals due to difficulty managing ADHD and anxiety? Do you find yourself in a loop of overwhelm and procrastination? Do you find yourself burdened by negative thoughts, worry, and self-doubt? Are you feeling lost as you navigate adulting and big life transitions? You’re not alone. Many of my clients share that they experience these same challenges. So, now what?

Find a warm and brave space to grow.

Shout out to you for taking this first brave step! My name is Sambavi (pronounced samba like the dance + vee), and I provide a warm and supportive therapeutic environment for you to heal and grow. In my practice, I work with teens, college students, and young adults. I take a relational and culturally-considerate approach to supporting you in your therapeutic goals while offering you practical, evidence-based skills. I honor your strengths, talents, and identities and cater to your counseling goals to creatively chart a path forward for our work together.

Let your light shine bright.

My clients are ready for a positive change! They are motivated to learn more about themselves, invest in a therapeutic relationship, learn new ways of thinking and coping, and practice new skills and complete “homework” between appointments. The result? They feel more confident about...

• understanding their brain and knowing how to work with it

• developing positive thoughts and self-beliefs

• regulating their emotions

• improving focus and reducing procrastination

• developing systems for time management and organization

• building stronger and healthier communication in relationships